“When we stay curious together we can experience unimaginable freedom.”
On a journey to heal my trauma I stumbled (pun intended) into a conscious sober lifestyle and my deeper purpose to support people. Today, I support sober people to create healthy relationships with people, money, and themselves.
I was confident no single approach to healing and living a conscious sober life would work for me so why would it work for anyone else? I got busy educating myself, training and working with people in somatic experiencing, attachment theory, and other trauma-informed modalities and relating it to living a conscious sober lifestyle.
What I discover is missing for my clients, who include all adults ready to create healthier relationships is when we unravel the root causes of the addictive escape such as grief, trauma and attachment adaptations it is possible to connect with more safety and reveal their true potential purpose and thrive in all sober relationships.
Outside of running my coaching business, Thrive in Recovery, you can find me practicing what I teach; cooking healthy, delicious food, practicing yoga, playing outdoors, and strengthening my connection to myself to serve others.